NAME
Lida Johnson, Health & Wellness Transformation Coach -
Founder of Head-to-Toe Coaching
PHONE
WEBSITE
Dream it, Believe It, Do It!
Are you ready to make true progress towards your Health & Wellness?
As a coach, I am privileged to help people with a wide range of health issues, including weight loss, stress reduction, managing chronic conditions like diabetes, improving diet and exercise, overcoming sugar addiction, chasing your fitness dreams and much more.
I help people who are frustrated or overwhelmed transition from a place of "I can't" to "I CAN" so they can achieve their goals and dreams.
Certified Nutritionist, Personal Trainer, Health Coach, Prediabetes Lifestyle Coach, Weight Loss Specialist, Author, Public Speaker, and more.
NAME
Lida Johnson
PROFESSION
Health and Wellness Coach
PHONE
WEBSITE
SOCIALS
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Lida offers both individual and group health coaching services, as well as personal training and customized fitness plans accessible to clients locally and globally. Her tailored approach to each client's unique needs, guides them to make sustainable lifestyle changes that align with their values and preferences.
Explore the Head-to-Toe Coaching full website to access a wealth of resources, including insightful articles on nutrition and wellness, delicious and healthy recipes, and more.
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